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Finding Rest When You Feel Overwhelmed and Weary

Life has a way of becoming overwhelming without us even realizing how heavy things have gotten.

Responsibilities stack up. Expectations grow. Things take longer than they should. And before you know it, you’re mentally exhausted, emotionally drained, and spiritually worn down. If that’s where you are right now, you are not alone. Even counselors feel this way. I feel this way. Working with clients, juggling family, and managing the stress of daily life. None of us are exempt from it.

3 Ways to Infuse Faith Practices Into Your Relationship

Does it seem like you and your spouse or partner never connect on your beliefs about God or on a spiritual level? Maybe you never talk about your faith. Yet, it’s important to you, and that’s something you have been asking for. There are reasons why couples struggle to practice their faith and spirituality together. … Read more

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