Legacy Marriage Resources LLC LOGO TRANSPARENT

Brandon Coussens, LMFT

Brandon Coussens is a Licensed Marriage and Family Therapist and owner of Legacy Marriage Resources, LLC based in Augusta, Georgia. He specializes in marriage counseling and sex therapy. You can schedule a counseling appointment with him through Legacy Marriage Resources. He also offers Christian Coaching, Marriage Coaching, Financial Coaching, and Life Coaching to those who live outside the state of Georgia.

Protecting Your Mental Health During Back-to-Back Holiday Gatherings

by
Family Drama During the Holidays

For many people, the holidays are portrayed as a season of joy, connection, and celebration. In reality, they can also be one of the most emotionally taxing times of the year, especially when your calendar is filled with back-to-back family gatherings, social obligations, and expectations. While spending time with loved ones can be meaningful, too much togetherness, too little rest, and unresolved family dynamics can quickly take a toll on your mental health.

Creating a Culture of Gratitude Across Generations: Building Stronger Families Through Thankfulness

by

(If you find yourself reading this after Thanksgiving, don’t fret, it can still apply to you! Read on!) I’ve been thinking a lot about families lately, maybe because the holidays tend to bring out both the best and the hardest parts of who we are. Over the past few weeks, several people have sat across … Read more

How to Support a Loved One Who Is in Therapy

by

When someone you love decides to start therapy, it can be both encouraging and intimidating. You care about this person, so you are probably proud of them for taking this huge step and happy to see them prioritizing healing and growth. You may also feel intimidated or uncertain about how to best support your friend … Read more

3 Simple Ways to Start Praying Together Without Feeling Awkward

by

Praying together may be something you’ve thought about, or maybe you’ve never considered it before. Perhaps you don’t like praying out loud and feel embarrassed, or you feel strongly that prayer is a private matter. At the same time, you may want to pray together—or your spouse may have asked you to. What do you … Read more

How Digital Media Is Destroying Your Mental Health and What You Can Do About It

by

What is your social media and screen use doing to you and your relationships? I bet it’s causing harm in ways you don’t even know. It’s elusive. Have you ever thought about how much time you are spending on your phone and not talking to your spouse or friends? Have you ever been ignored when … Read more

Good vs. Bad Coping Strategies: What You Need to Know to Improve Your Mental Health

by
Good vs. Bad Coping Strategies

Feeling overwhelmed by stress, bad habits, or emotional burnout? You’re not alone. Every day, we face situations that push us to our limits. How we respond can either help us grow or keep us stuck. Whether you realize it or not, you already use coping skills. The real question is: are they helping you or … Read more

Call Now!